Select Page

Loading Events

« All Events

  • This event has passed.

Reflective Meditation

Friday, October 23 | 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until Friday, October 23, 2020

Print Friendly, PDF & Email

This 6-week online class, taught over Zoom by Erica Dutton of SkyGardens Meditation, will provide the fundamentals of Reflective Meditation which is an open, receptive, gentle practice of awareness. Beginners are welcome! If you already have a meditation practice, you can continue it in this class and learn two additional steps that are part of Reflective Meditation and enhance any practice. Reflective Meditation is based on the early teachings of the Buddha and is more student wisdom oriented than teacher wisdom oriented.  This meditation encourages gentleness, curiosity, and permission to explore. The goal is to help the student develop their own practice. Classes will be held Fridays, September 18 through October 23. The classes build on each other, so attendance at all six is highly recommended. Registration required; register below, email havens@ypsilibrary.org, or call 734-482-4110 x 2411.

Details

Date:
Friday, October 23
Time:
11:00 am - 12:00 pm
Event Categories:
, ,

Venue

Online
Ypsilanti, MI United States
Phone:
(734) 482-4110

Organizer

Ypsilanti District Library
Phone:
734-482-4110
Email:
info@ypsilibrary.org
Website:
www.ypsilibrary.org