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Ypsilanti Open Meditation
Friday, October 25, 2019 | 11:00 am - 12:00 pm
Research has shown the many beneficial effects of mindfulness based meditation practice on our overall health and well being. Meditation encourages and develops concentration, clarity, emotional optimism, and positive ways of being. Ypsilanti Open Meditation is offering weekly Friday drop-in guided meditation by experienced mindfulness teachers.