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Zumba & Strength Training

Tuesday, June 22 | 12:00 pm - 1:00 pm

|Recurring Event (See all)
6 week series
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Join us for another fun, energetic fitness series with trainer Jerry Powell of Lifestyle Fitness. This class combines the high energy of Zumba with the effectiveness of strength training for the ultimate workout. Each class will include a balance exercise and cool down. Suggested equipment is 1-5 lb. weights. If you don’t have weights at home alternate options will be given. Exercises can be done standing or sitting. This class is designed for adults ages 55 & up, but is open to all adults who would enjoy a gentler workout. Participants will receive a class link after registration. 

Details

Date:
Tuesday, June 22
Time:
12:00 pm - 1:00 pm
Event Categories:
, ,

Venue

Online
Ypsilanti, MI United States
Phone:
(734) 482-4110

Organizer

Ypsilanti District Library
Phone:
734-482-4110
Email:
info@ypsilibrary.org
View Organizer Website

Other

Age Limit
55 and up
Audience
Adults
Registration
Required
For more information call:
734-482-4110 x1362
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WELCOME BACK! Starting June 14 extended curbside hours are available at all locations. On June 21, Whittaker will resume most normal operations, including browsing and computer use. Details.