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Tag: Mindfulness

Tag: Mindfulness

Saturday Morning Mindfulness

End your week and start your weekend the great way! Join us Saturday mornings on Zoom at 9 am for 30 minutes of mindfulness practice. Participants will be led through a gentle meditation that will allow them to center, breathe, and just be for a few moments. Students only need to bring themselves and a curious mind. Beginners are welcome. Click here for the Zoom meeting link For more information or help using Zoom, please contact Paula Drummond: [email protected] or call 734-482-4110 x 1306.

Saturday Morning Mindfulness

End your week and start your weekend the great way! Join us Saturday mornings on Zoom at 9 am for 30 minutes of mindfulness practice. Participants will be led through a gentle meditation that will allow them to center, breathe, and just be for a few moments. Students only need to bring themselves and a curious mind. Beginners are welcome. Click here for the Zoom meeting link For more information or help using Zoom, please contact Paula Drummond: [email protected] or call 734-482-4110 x 1306.

Saturday Morning Mindfulness

End your week and start your weekend the great way! Join us Saturday mornings on Zoom at 9 am for 30 minutes of mindfulness practice. Participants will be led through a gentle meditation that will allow them to center, breathe, and just be for a few moments. Students only need to bring themselves and a curious mind. Beginners are welcome. Click here for the Zoom meeting link For more information or help using Zoom, please contact Paula Drummond: [email protected] or call 734-482-4110 x 1306.

Saturday Morning Mindfulness

End your week and start your weekend the great way! Join us Saturday mornings on Zoom at 9 am for 30 minutes of mindfulness practice. Participants will be led through a gentle meditation that will allow them to center, breathe, and just be for a few moments. Students only need to bring themselves and a curious mind. Beginners are welcome. Click here for the Zoom meeting link For more information or help using Zoom, please contact Paula Drummond: [email protected] or call 734-482-4110 x 1306.